My Health

Our wellbeing and
self-care platform

Ramp up resilience

Help yourself handle everyday stress more effectively with evidence-based exercises

Keep calm

Gain access to activities curated by experts to help you relax, even when life is hectic

Dig deeper

Motivate yourself to keep track of what’s making you feel stressed and why with practical wellbeing tools

What is My Health?

My Health is Doctor Care Anywhere’s wellbeing platform designed to provide you with the right support at the right time.​

Rooted in the 6 pillars of lifestyle medicine, My Health has been designed with a focus on promoting positive wellbeing and encouraging healthly behaviour change.

Buy a plan to access My Health

Browse a library
of guided content

- Reading
- Audio resources
- Mindfulness exercises
- Nutrition
- Physical activity
- Sleep
- Stress
- Relationships

How do I access My Health?​

Existing Doctor Care Anywhere users don’t need to do anything! ​

However if you are new to DCA you will need to purchase a plan below to access MyHealth. By purchasing a plan you will also gain access to our new service, QuickConsult and have 24/7 access to GP appointments anytime, anywhere.