Hay Fever: A common allergy
Hay fever, also known as allergic rhinitis, is an allergic reaction to pollen. The symptoms often peak March and September, disrupting daily life but typically not posing a serious health risk. When managed with the right medication and lifestyle changes, hay fever symptoms can be brought under control.
What causes Hay Fever?
Hay fever occurs when your immune system mistakenly identifies pollen as harmful, releasing histamine, which triggers the familiar symptoms of sneezing, itchy eyes, and a blocked nose.
There are several different types of pollen, but most people who have hay fever are allergic to grass pollen. You might also be allergic to tree pollen, weeds, and fungal spores.
Symptoms
Hay fever symptoms are often worse on warm, dry days and include:
Sneezing, coughing, and nasal congestion
Itchy, red, or watery eyes
Sore throat, earache, a loss of smell or pain in the head.
You may also have a runny or blocked nose.
Treating Hay Fever
Over-the-counter treatments such as antihistamines, nasal sprays, and eye drops can often manage hay fever. If symptoms are severe or persistent, it may be necessary to consult with a GP or Advanced Clinical Practitioner for stronger prescription treatments.
In severe cases, immunotherapy (allergy shots) may be recommended.
Between March and September, keep an eye on the daily pollen count so that you can be prepared if it is very high
